Tero Vesalainen/iStockphoto/Getty Images
Kids need to gain weight during adolescence. Here’s why
Courtesy Taylor Richard
Chinese postpartum confinement, called ‘zuo yue zi,’ is gaining Western appeal
Chloe Melas/CNN
How to support your loved one during the infertility journey
Courtesy Bo Petterson/@DadAdviceFromBo
Dad and daughter duo post ‘dad advice’ for young adults on TikTok
Shestock/Tetra images RF/Getty Images
It’s not just the shy kids who get nervous in front a crowd, study shows
LumiNola/E+/Getty Images
How parents can help kids overcome five common friendship hurdles
irinamunteanu/RooM RF/Getty Images
‘It just didn’t enter my mind to initiate sex;’ Low sex drive in men linked to chemical imbalance
Fotokraftwerk/E+/Getty Images
Whether you’re a ‘shark,’ ‘teddy bear’ or ‘fox,’ here’s how to ease conflict with family and friends
Maskot/Getty Images
Laughter is therapy for the mind and body
Maca and Naca/E+/Getty Images
What one millennial with phone anxiety did when she stopped texting to stay connected
newsletter logo stress but less
CNN
Sign up for Stress, But Less newsletter!
180301112528-02-cnn-parallels-sex-health-benefits-medium-plus-169.jpg
CNN
Sex: Does it actually improve your life?
191115123635-parallels-happiness-cover-2x-medium-plus-169.jpeg
CNN
Happiness: Is your glass half full?
190111152642-parallels-sleep-new-text-medium-plus-169.png
CNN
Sleep: Are you getting enough?

Mindfulness

PeopleImages/iStockphoto/Getty Images
Teens should be trained before entering the world of social media, APA says
My grandfather hid the emotional toll of World War II from his family for decades
Taylor Swift is sending a powerful message to women on the Eras tour
Kids under 6 were increasingly treated for illicit substance ingestion after Covid-19’s start, study says
Why looking at awe-inspiring art could lead to a happier, healthier life

Fitness

Photo Illustration/Shutterstock
Which drink is best for hydration? Hint: It isn’t water
Reset your body and mind with 10 ‘spring-cleaning’ tips
Adding exercise into treatment may reduce substance use, study shows
How to exercise when you have a chronic condition or a disability
Gardening has taken off. Here’s why the popular activity can replace your gym workout

Food

skaman306/Moment RF/Getty Images
Foods and drinks packaged for kids are higher in sugar and lower in nutrition, study shows
Yes, you can eat your way to heart health. Here’s how
What’s the healthiest cheese? The best options, according to experts
New research suggests that french fries may be linked to depression
New research reveals how coffee and tea can affect risk of early death for adults with diabetes

Sleep

janiecbros/E+/Getty Images
Sleep apnea, lack of deep sleep linked to damage in brain, study says
Is your job ruining your sleep? If so, this may be why
Fall asleep faster with mental tricks that calm your racing mind
Marijuana may make sleep worse, especially for regular users, study finds
Why we have nightmares and how to stop them

More Life, but Better

South_agency/E+/Getty Images
Millions of people are prescribed antidepressants for chronic pain. Do they work?
Getting prescription meds via telehealth might change soon. Here’s how to prepare
How to prevent a hangover
How long you can use your vintage Tupperware and other plastic food storage products
When children are told they were born via assisted reproduction can affect outcomes, study finds