Red and processed meat are not ok for health, study says, despite news to the contrary
by Sandee LaMotte, CNN
Updated 12:00 PM ET, Mon February 3, 2020
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Not eating enough fruit led to to an estimated 7.5% diet-related "cardiometabolic deaths" in 2012, the researchers said in a recent study in JAMA. Two servings of fruit are recommended each day. A serving would equal one whole fruit, such as an entire banana, or one cup equivalent.