If you’re fortunate enough to work from home during the coronavirus pandemic, then you’ve probably got your morning beauty routine on lock by now. You wash your face, hydrate your skin and apply your no-fail makeup products (if you’re choosing to wear makeup at all) before you hop on your morning video chat with your co-workers.

But you might be forgetting an essential part of your beauty routine: sunscreen.

It turns out that if you want to protect your skin from the sun’s harsh UVA and UVB rays, you’ll need to put on sunblock every morning, according to medical experts, even if you’re staying completely inside.

“UVA rays penetrate through glass, so if your room has a window, it is important to wear sunscreen even when inside,” says New York-based dermatologist Dr. Hadley King. “UVA rays are generally linked to the aging of skin cells and tend to be the cause of wrinkles, sunspots and other signs of sun damage. UVB rays, on the other hand, are the principal cause of sunburns, directly damage DNA in skin cells and are linked to most skin cancers. The glass typically used in car, home and office windows is designed to block most UVB rays, but it does not offer protection from all UVA rays. So even if you’re indoors, if you’re close to a window, you are still at risk of exposure to UVA rays and possible sun damage.”

PHOTO: iStock

Dr. Harold Lancer, a dermatologist in Los Angeles and founder of Lancer Skincare, agrees. “As a general rule, we tell patients, ‘If you can see where you are walking without the use of a flashlight, there is enough light to require the use of sunscreen,’” he says. “Indoor light exposure is broad-spectrum and can influence cell behavior in the skin.”

If you’re hanging out in a space with neither windows nor direct sunlight, your skin could still benefit from applying sunscreen. Hear us out: Our phones, laptops, TVs and even LED light bulbs can emit blue light, aka high-energy visible light, which can impact the health of our skin as well.

“Visible light accounts for 50% of the sunlight spectrum, and it’s the only part of light that can be detected by the human eye,” explains King. “The blue/violet band of this visible spectrum has a particularly high energy level and is known as high-energy visible light.”

PHOTO: iStock

HEV light can penetrate the lower levels of our skin, King says, and cause premature photo-aging, hyperpigmentation and possibly age spots and melasma. Both HEV light and the sun’s UV rays generate free radicals, or reactive oxygen species, which cause skin cells to produce enzymes that break down collagen and elastin in the skin. The good news: HEV light is not associated with skin cancer, unlike UV rays.

Ahead, we explore 25 game-changing sunscreens loved by 10 skin care experts across the country. Whether you stick to traditional chemical sunscreens or prefer mineral sunblock, we’ve got you covered no matter your budget.

Paula’s Choice Extra Care Non-Greasy Sunscreen SPF 50 ($17; amazon.com)

Paula's Choice Extra Care Non-Greasy Sunscreen SPF 50

“The difference between an SPF 30 and 50 is only 1%,” says dermatologist Dr. Jessie Cheung of Cheung Aesthetics and Wellness in Chicago. “SPF 30 blocks 97% of the sun’s UVB rays, while a SPF 50 gives you 98% blockage of UVB.”

If the extra percentage of coverage helps give you peace of mind, then make this broad-spectrum SPF 50 from Paula’s Choice part of your work-from-home beauty routine. We love that it’s silicone-free, doesn’t leave behind a white cast on our skin and has antioxidants formulated to keep your complexion on-point throughout the day.

Isdin Eryfotona Actinica Sunscreen ($55; amazon.com)

Isdin Eryfotona Actinica Sunscreen
Isdin Eryfotona Actinica Sunscreen

“It provides 100% mineral broad-spectrum SPF 50+ and contains DNA repair enzymes to help address previous sun damage,” says King. “It’s all zinc oxide and it also contains antioxidants and DNA repair enzymes — which means it’s actually repairing and protecting at the same time.”

Pat the lightweight sunscreen on after you apply your AM face moisturizer, and don’t skimp on product application.

“Most people only apply 25-50% of the recommended amount of sunscreen,” she says. “The guidelines are to apply one ounce, that’s enough to fill a shot glass, to the exposed areas of the face and body, a nickel-sized dollop to the face alone. Or if you’re using a spray, apply until an even sheen appears on the skin.”

Brush on Block Powdered Sunscreen ($32; amazon.com)

Brush on Block Powdered Sunscreen
Brush on Block Powdered Sunscreen

“It’s a great solution for people who don’t want to reapply sunscreen because they don’t want to mess up their makeup,” says King of this powder sunscreen. “This absorbs excess oil so it can serve a dual purpose as a finishing powder, actually extending the life of your makeup, and provide sun protection.”

The best part about this mineral — zinc oxide and titanium dioxide — sunscreen: “It’s portable, convenient, and won’t leave white residue on your clothes,” she says. Plus, it contains antioxidants and offers protection from UVA rays and free radicals.

Sun Bum SPF 30 Mineral Face Stick ($9.99; target.com)