CNN Audio

10 PM ET: Ukraine military aid, ‘Cryptoqueen’ wanted, holiday forecast & more
5 Things
Listen to
CNN 5 Things
Sat, Jul 2
New Episodes
How To Listen
On your computer On your mobile device Smart speakers
Explore CNN
US World Politics Business
podcast

Chasing Life

It’s easy to forget that we are part of nature. But, we are living, breathing organisms. We are walking biomes. This season, Dr. Sanjay Gupta explores the science of YOU by traversing the boundary between our bodies and the world around us. Discover why we feel refreshed after visiting the ocean, how our gut helps us maintain homeostasis, and the evolutionary root of bad dreams. Listen each week as Dr. Gupta helps listeners uncover what mindful, healthy living really means.

Dr. Sanjay Gupta

Back to episodes list

Your Work is Not Your Life
Chasing Life
Mar 8, 2022

It’s been a difficult few years for everyone, and people are feeling more burned out than ever. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta speaks to author Rahaf Harfoush about being a recovering workaholic, and how we should all rethink our relationship to our jobs. Plus, we visit a monastery in New Mexico to learn about their secret to work-life balance.