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Fitness and Exercise

News and lifestyle reporting about how we move and sweat and those decisions impact our weight and mental and physical health.

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How to lose your love handles

Weight loss interventions that work: Lifestyle changes

The 2016 Biggest Loser winner Roberto Hernandez.

What sets apart the 'Biggest Losers' who keep off the weight

Peety, the shelter dog Eric O'Grey adopted from Humane Society Silicon Valley

How an overweight shelter dog saved Eric O'Grey's life

Yes, you can run a half-marathon after knee and back injuries

How to train yourself to exercise in the morning

How to stick with your exercise resolution: Drink beer

ABERDEEN, SCOTLAND - JULY 10: Donald Trump plays a round of golf after the opening of The Trump International Golf Links Course on July 10, 2012 in Balmedie, Scotland. The controversial ?100m course opens to the public on Sunday July 15. Further plans to build hotels and homes on the site have been put on hold until a decision has been made on the building of an offshore windfarm nearby. (Photo by Ian MacNicol/Getty Images)

Donald Trump's exercise regimen will amaze you

UNSPECIFIED LOCATION - UNSPECIFIED DATE: In this handout photo provided by the Cherry Marketing Institute, Sour Cherries and Tart Cherry Juice. (Photo by Cherry Marketing Institute via Getty Images)