You should try the Mediterranean diet version of tuna salad

tuna salad recipe mediterranean cookbook

You should try the Mediterranean diet version of tuna salad

With 20 grams of protein per can, tuna is one of the least expensive ways to get your nutritional requirements in. Suzy Karadsheh, author of "The Mediterranean Dish," adds a zesty punch to otherwise boring tuna salad that cuts out the mayo and packs in the flavor. Find the full recipe here.

01:43 - Source: CNN

Improve your wellbeing with food 20 videos

tuna salad recipe mediterranean cookbook

You should try the Mediterranean diet version of tuna salad

01:43

Now playing

- Source: CNN

Watermelon slices arranged on a plate. Krakow, Poland on August 8th, 2019. (Photo by Beata Zawrzel/NurPhoto via Getty Images)

How to pick the perfect watermelon in 3 easy steps

01:34

Now playing

- Source: CNN

GERMANY - MARCH 27: GERMANY, BONN, Mango (Mangifera indica Lat,), mangoes from Peru, [digital medium format photography] (Photo by Ulrich Baumgarten via Getty Images)

Confused on how to cut a mango? A chef explains

01:25

Now playing

- Source: CNN

garlic thumb 3

Try this 10-second hack to peel garlic

01:10

Now playing

- Source: CNN

choose an avocado

Don't just squeeze. Check this spot to see if your avocado is ripe

01:02

Now playing

- Source: CNN

03_induction range vs gas with baby

VIDEO: Pro chef gives 5 positives and 1 negative for switching to induction ranges

03:12

Now playing

- Source: CNN

chickpea soup recipe Suzy Karadsheh

A filling Mediterranean soup

03:08

Now playing

- Source: CNN

lbb citrus drip random house

Avocado Mediterranean dip

02:57

Now playing

- Source: CNN

02 April 2020, Bavaria, Kaufbeuren: Various vegetables are stored in the vegetable compartments of a refrigerator. Due to a lack of harvest workers in the Corona crisis, some fruits and vegetables could become more expensive and scarce, according to the Bavarian Minister of Agriculture, Michaela Kaniber (CSU). Photo: Karl-Josef Hildenbrand/dpa (Photo by Karl-Josef Hildenbrand/picture alliance via Getty Images)

Video: Perform kitchen miracles with these tips backed by science

02:42

Now playing

- Source: CNN

oat milk thumb 2

A coffee chain announced it wants to make your drinks with oat milk. Here's why

03:18

Now playing

- Source: CNN

blue zones food

How healthy eating can lengthen your life

01:47

Now playing

- Source: CNN

poppy cnnhosts crisp 10

Poppy Harlow and her kids make grandma's apple crisp

04:06

Now playing

- Source: CNN

alisyn camerota linguini with clams recipe cnnhosts 02

How Alisyn Camerota and her mom celebrate an Italian-American tradition

04:38

Now playing

- Source: CNN

03 thumbnail lbg food storage

Video: Food scientist explains how to stop your groceries going bad

03:09

Now playing

- Source: CNN

thanksgiving leftover waffle

We tried 4 wacky TikTok recipes to use up leftovers. One was a clear favorite

02:48

Now playing

- Source: CNN

04 Host with the Most_Brianna Pamela

Watch CNN anchors' friendly Army-Navy game rivalry in the kitchen

03:34

Now playing

- Source: CNN

Don Lemon cnnhosts thumb 22

Don Lemon cooks a Louisiana classic, but needs his mom's help

04:28

Now playing

- Source: CNN

Gupta Chai Tea

Dr. Sanjay Gupta teaches family chai recipe to daughters

03:31

Now playing

- Source: CNN

erin burnett oyster stew recipe cnnhosts 04

Erin Burnett's kids help recreate grandma's Christmas oyster stew

03:52

Now playing

- Source: CNN

20210608-Life But Better-How to drink tea

Why tea is good for you and how to make the perfect cup

02:57

Now playing

- Source: CNN